Day 27 – Take a Moment to Relax

28day-spring-yoga-challenge-day27

Today is your REST day! If you are enjoying the guided meditation class, I encourage you to stick with it and find time for Mini Meditation today.

There is only 1 day left in the Challenge!

Tomorrow your class is Relax & Restore + Mindful Meditation.

Show gratitude to yourself and others.

Alexandria Crow

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